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Enrichment Quotes

3 Quotes to Nourish Your Soul

March 1, 2014 0 Comments
3 Quotes to Nourish Your Soul

“We must never stop dreaming. Dreams provide nourishment for the soul, just as a meal does for the body.” ~ Paulo Coelho   Nourish Your Soul Our souls are the very essence of who we are, therefore, they require nourishment just as our bodies do. For some, soul nourishment comes in the form of prayer […]

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What Was I Thinking?!

January 9, 2013 0 Comments
What Was I Thinking?!

One way you can begin to move past doubt, fear, worry, and live more fully is to get in the habit of examining your thoughts. Doing so will require a bit of introspection along with digging deep by asking yourself questions like: Are my thoughts (about this particular subject, person, circumstance, whatever-it-may-be) positive or negative? […]

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Receiving Your Inner Teacher

August 15, 2012 0 Comments
Receiving Your Inner Teacher

[embedplusvideo height=”281″ width=”450″ standard=”http://www.youtube.com/v/HP2eT4G1VTw?fs=1” vars=”ytid=HP2eT4G1VTw&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=” id=”ep3758″ /] Recently I was given the opportunity to design the cover for an amazing book called “The Taraka Yoga of Kuan Yin” by Dr. Barbara Gael O’Guinn—one of my beloved Teachers and trusted Mentors. 

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Living the Examined Life

November 15, 2011 0 Comments
Living the Examined Life

As the days grow shorter, the nights longer, and only the most stubborn of leaves hold tight to their branches, my attention moves more and more inward. I begin to feel a stronger sense of connection to nature, to others, and — most importantly — to my Self. Transitioning from one season to the next […]

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5 Small Tweaks for Maintaining a Positive Attitude

October 7, 2011 0 Comments
5 Small Tweaks for Maintaining a Positive Attitude

With so many disappointments, set-backs, and unpleasant surprises, maintaining a positive attitude towards life isn’t always easy. But, like all things, cultivating greater positivity into our lives certainly is worthwhile. Here are 5 enriching quotes to help you do just that: 

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The Art of Saying “Yes!”

October 5, 2011 0 Comments
The Art of Saying “Yes!”

“Always say ‘yes’ to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say ‘yes’ to life — and see how life suddenly starts working […]

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How to Train a Wild Elephant

September 20, 2011 0 Comments
How to Train a Wild Elephant

Even though I’ve been applying metaphysics in my life for the last 12 years, have completed a 4-year in-depth study of the mind, and know how to concentrate on command, I still require daily exercises and mindful practices in taming the wild elephant that all too often takes hold of my thoughts and runs rampant […]

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12 Questions Everyone Should Ask

September 1, 2011 0 Comments
12 Questions Everyone Should Ask

“The hard questions always have more than one right answer. The easy questions have no answers at all. That’s the universe’s way of keeping things balanced.” — Solomon Short The Key to Wisdom It’s been said that “The key to wisdom is knowing all the right questions.” I believe that statement is true. I also […]

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3 Quotes to Cultivate Happiness

August 15, 2011 0 Comments
3 Quotes to Cultivate Happiness

1. Sit Down Quietly When it comes to sitting quietly, this19th century writer during the romantic movement and elected member of Phi Beta Kappa believed it was necessary when it came to being happy. 

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8 Activities to Instantly Put You Into a Great Mood!

July 7, 2011 0 Comments
8 Activities to Instantly Put You Into a Great Mood!

  “One of the most responsible things you can do as an adult is to become more of a child.” — Dr. Wayne W. Dyer, Author, Spiritual Teacher Wake Up Ready Young children are some of the happiest people on Earth. Is it any wonder? They wake up ready to greet the day, see life […]

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